Curiosity Daily Podcast: Achieve Your Goals Faster, Why We Eat 3 Meals a Day, and the NATO Phonetic Alphabet
Learn about the complicated history of the NATO phonetic alphabet; why we eat three meals a day; and how you can use a technique called Functional Imagery Training to achieve your goals faster.
Episode Show Notes:
Additional resources discussed:
- Breakfast, lunch and dinner: Have we always eaten them? | BBC News — https://www.bbc.com/news/magazine-20243692
- Is there a biological reason to eat three meals a day? | HowStuffWorks — https://recipes.howstuffworks.com/biological-reason-to-eat-three-meals-day.htm
Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.
See omnystudio.com/listener for privacy information.